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Blank Canvas Theme

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S: Stress

FC: Ah yes. Stress. It's something we all have to deal with on a daily basis

1: or your just not yourself that day. | family situations, | Some simple things that might cause stress in your life include: | Poor Diet | Work over load,

2: Some negative impacts stress might have on you is a weak immune system, high blood pressure, and fatigue.

3: Some Other Effects Stress Might have on you are: Aggressive, or intolerable nature, | Insomnia(a condition where you can't fall asleep), or lack of sleep, | Or even depression may even occur. Sometimes you might have to talk to your doctor about these signs.

4: There are many ways to help you relieve your stress: talk to a friend, eat right, try yoga, mediate,exercise, or take ten deep breaths.

5: = | “Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some jerk who desperately deserves it” -unknown- | So next time you all stressed out. Just hang in there...

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Desiree Coffey
  • By: Desiree C.
  • Joined: about 6 years ago
  • Published Mixbooks: 4
  • Deborah Campbell
    • By: Deborah C.
    • Contributions: 0 photos , 0 pages

About This Mixbook

  • Title: Blank Canvas Theme
  • Theme for Mixbook Scrapbookers
  • Tags: None
  • Published: over 4 years ago

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