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Nutrition Plan

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Nutrition Plan - Page Text Content

BC: The End | No one likes to stop eating sweets completely. So why should you have to!? | That's right, you shouldn't. | Using this customized nutrition plan, you can gradually begin to eat healthy. | So come on, start now!

FC: Are you under weight? | Do you want to start eating healthier?

1: About Shanae-nae | Shanae-nae is a stubborn 16 year old girl. She is so concerned with her looks and weight that she doesn't eat much. And when she does, it's not healthy. So we created a nutrition plan to meet her needs. Instead of cutting all sweets and eating only healthy foods, our plans begins to take away fat and sugars slowly, while replacing them with healthier foods to gain the healthy weight she needs.

2: Healthy Way | ADAPTABLE TO ANYONE | IT REALLY WORKS | EASY! | FASTT. | WELCOME TO...

3: Example #1 | Breakfast! | Half an apple one cup of cereal 3/4 cup of milk 2 pieces of bacon

4: Lunch | -2 Turkey and Cheese Wraps -1/2 a cup of carrots -Cauliflower

5: Dinner | -Half a plate of spaghetti -1/2 of strawberries -Tangerines -Few tree's of broccoli -Cold glass of water:)

6: Example #2 Breakfasttt. | -1 slice of toast -1 cup of Apple Juice -1 Pear

7: Lunchh | -Moderate sized Caesar-Salad. -Tangerine -Glass of milk

8: All things grow better with love. | Dinner | -1 Baked Fish -1/2 cup of rice -1 Cup of broccoli

9: Snacksss:) | -Cheese and crackers -Yogurt with fruit

10: Lunch | -A bowl of chicken full of veggies too -1 slice of wheat bread -And 2 slices of watermelon

11: Example 3 Breakfast! | -A Half cup of Apple Juice -1 palm sized muffin -1 to 2 pancakes full of 9 blueberries

12: Dinner | -Chicken with Rice -Cantaloupe -Club Soda

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Default User
  • By: Nikki T.
  • Joined: about 5 years ago
  • Published Mixbooks: 1
  • Default User
    • By: noah c.
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About This Mixbook

  • Title: Nutrition Plan
  • Tags: None
  • Published: about 5 years ago

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