BC: By: Jaquasia Faulk-Frink | STRESS
1: What is stress? | Stress is the emotional and physical strain caused by our response to pressure from the outside world. | A woman very stressed out | What is personality traits? | Personality traits are intrinsic differences that remain stable throughout most of our life.
2: My personality type is ESFJ | Extravated, Sensing, Feeling, Judging | A very stressful woman | A stressed out man
3: They love people | They are warmly interested in others. | They want to like people, | They are extremely good at reading others | This heart represents the love ESFJ's have.
4: ESFJ's are easily wounded | ESFJ's sense danger all around | ESFJ's | ESFJ's
5: Situations that cause stress for ESFJ's | 1.ESFJs can cause others undue tension by expressing anticipations of gloom and doom. | 2. ESFJ's become very stressed when they are wrong
6: Ways ESFJ's react to stress | A woman pulling out her hair due to stress | 1. Hoarding | 2. Gambling | 3. Self Injury | A couple fussing due to stress | Stress
7: Consequences of Stress | 1. Mood disorders | 2. Anxiety disorders | 3.Burn-Out | 4. Survivor syndrome | Anxiety | Mood swings
8: ESFJ's | don't | handle | stress | well | A woman with a headache due to stress | Stress can hurt you
9: Preventing Stress | 1. Exercise | 2 Eat healthy | 3. Keep a positive attitude | Relax | Vacation