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SCDA National Nutrition Month Scrapbook

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SCDA National Nutrition Month Scrapbook - Page Text Content

FC: SCDA 2012

1: The Space Coast district is a small but active group of 42 registered dietitians and diet technicians who submit this scrapbook for your consideration. We work in a variety of settings and try to make a difference in our communities. We are committed to supporting improved nutrition and education programs in Indian River and Brevard counties. This scrapbook reflects just some of those efforts and we hope you enjoy reviewing it.

2: Table of Contents Year Round Activities | Title Date Activity Type 1. Girls Night Out 6/2/11 Lecture /Cooking Demo 2. MS Support Group 7/24/11 Lecture 3. Breast Cancer 8/8/11 Lecture Support Group 4. Overweight 9/19/11 Newspaper Article Headline 5. Health Care Heros 9/26/11 Newspaper Article 6. Biggest Loser 9/28/11 Weight Contest Fair 7. Fat Substitute 9/29/11 Magazine Article Article 8. FL Tech Health Fair 10/6/11 Health Fair 9. Taste of Dairy 10/13/11 School Tasting Event 10. Passport to 10/13/11 Health Fair Wellness 11. Family Wellness 10/19/11 Fitness Event Night 12. Food & Athletes 10/23/11 Newspaper Article 13. Avoiding Holiday 10/31/11 TV Interview Weight Gain 14. Healthy Breakfast 11/3/11 Newspaper Article 15. FL Tech 5 K Run 11/5/11 Display Booth

3: Table of Contents Year Round Activities | Title Date Activity Type 16. Cancer Support 11/11/11 Lecture 17. Holiday Stress 11/16/11 Newspaper Article 18. Preventing DM 11 /17/11 Lecture 19. Healthy Snacking 12/8/11 Lecture 20. FL Tech Health Fair 1/19/12 Health Fair 21. Portion Distortion 1/25/12 Lecture 22. Eat Your Health 2/12 Newspaper Article 23. Women's Health 2/4//12 Health Fair 24. Ostomy Tips 2/9/12 Lecture 25. Day of Dance 2/25/12 Health Fair 26. MS Support Group 4/1/12 Lecture 27 Diet and GERD 4/14/12 Lecture 28. Family Meals 4/28/12 Lecture/ Cooking Demo 29. SCDA Website ongoing Website 30. SCDA Facebook ongoing Facebook Page 31. Brevard Nutrition ongoing Facebook Page

5: Table of Content National Nutrition Month | Title Date Activity Type 1. NNM Display March Display/Menu 2. NNM Display March Display/Menu 3. Get Your Plate 3/7/12 Lecture 4. Get Your Plate 3/8/12 Lecture 5. Nutrition Ed 3/21 12 Lecture 6. Dairy Nutrition 3/22/12 Lecture 7. Dairy Nutrition 3/26/12 Lecture

7: YEAR ROUND ACTIVITIES

8: Event Activity Record | Title: Girl's Night Out Audience: Women Total Number Of Attendees: 105 Media Coverage: Press Journal Sponsors and Cost: Cost of Food/ Indian River Medical Center Description: This event on June 2,2011 was an interactive cooking demonstration with Chef Joe Faria and nutrition tips through the evening by Dianna DiCosimo MS,RD. Healthy recipes were demonstrated while the dietitian discussed nutrition facts and tips . The audience test tested all the recipes and was able to ask questions and interact with both the Chef and RD. Tables were decorated with fruits, vegetables and grains and recipes were provided. Lessons Learned: Would do this event again but mobile AV equipment needed improving. For more information, contact Dianna DiCosimo ddicosimo2002@yahoo.com

11: Activity Event Record Title: Nutrition and MS Target Audience: MS patients and Families Attendees: 30 Media Coverage: None Sponsors/Cost: MIMA/No Cost Description: On July 24, 2011, Kristine Van Workum, RD,CSSD,LD/N gave a lecture to the MS Support Group at MIMA on Nutrition and MS. Current research was discussed as well as practical nutrition tips. Questions and answers time was also provided. Lessons Learned: Would repeat as well received by participants. For more information, contact kristine@brevardnutrition.com

12: Title: Breast Cancer Support Group Target Audience: Adults Number of Attendees: 30 Media Coverage: None Sponsors/ Cost: No cost/ Indian River Medical Center Description: Lecture on August 8,2011 by Peggy Gavigan, RD entitled "Maintaining a Healthy Weight Before, During and After Cancer Treatment". Participants asked many questions and were given instructional materials for home use. Lessons Learned: Would repeat this program as it was well received but need to keep participants focused on topic. For more information, contact ddicosimo2002@yahoo.com | Event Activity Record

14: Event Activity Record | Title: Overweight Headline Target Audience: General Population Number of Attendees: Press Journal Readership Media Coverage: Press Journal Sponsors and Cost: Indian River DOH, No Cost Description: Dianna DiCosimo MS,RD interviewed by the Press Journal for an article that appeared on the front page above the fold on Sept. 19,2011 with the title "66% of Adults are overweight". In the article, Ms DiCosimo discusses national trends and causes of obesity as well has thing one can do to prevent weight gain and lose weight. Lessons Learned: Great way to communicate with a large audience. For more information, contact Dianna DiCoismo ddicosimo2002@yahoo.com

17: Event Activity Record | Title: Health Care Heroes Target Audience: General Population Number of Attendees: Press Journal Readership Media Coverage: Yes Press Journal Sponsors/Cost: Press Journal and IRMC No Cost Description: Peggy Gavigan, RD was nominated as a Health Care Heros at IRMC. She was one of 24 employees nominated for this honor and was featured in several local publications including the Press Journal and Hometown News on 9/26/2011. Lesson Learned: Nice to have an RD among those highlighted as health care heros. For more information, contact Dianna DiCosimo ddicosimo2002@yahoo.com

19: Activity Event Record Title: Biggest Loser Contest Target Audience: Bariatric Patients Atttendees: 100 Media Coverage: None Sponsors/Cost: MIMA/No Cost Description: On September 28, 2011, Kristine Van Workum, RD, CSSD,LD/N had a booth at the Kickoff of MIMA's Biggest Loser Contest. The booth have weight lose tips, recipe ideas, and ways to increase physical activity. Kristine answered questions and interacted with participants. Lessons Learned: Would repeat as very interactive. For more information, contact kristine@brevardnutrition.com

21: Event Activity Record | Title: Can Fat Substitutes.... Target Audience: General Population Attendees: Vero Beach 32963 Readership Media Coverage: Yes Vero Beach 32963 Magazine Sponsors /Cost: IndianRiver Medical Center/No Cost Description: Dianna DiCosimo,MS,RD,CDE was interviewed by the Vero Beach 32963 magazine regarding the current science about fat substitutes. This two page spread which appeared 9/29/2011 included recent research on fat substitutes and there affect on weight. The article also emphasized the importance of healthy food choices, portion control and exercise on weight management. Lessons Learned: Would repeat these types of interviews as it is important to have RDs providing this information. For further information, contact Dianna DiCosimo ddicosimo2002@yahoo.com

22: Activity Event Record | Title: Florida Tech Healthy Fair Target Audience: Students and Employees Attendees: 250 Media Coverage: None Sponsers/Cost: Brevard Nutrition and FL Tech/ No Cost Description: On October 6,2011, Kristine Van Workum,RD,CSSD,LD/N had a nutirion booth at the FL tech Health Fair. Information on healthy eating, recipes and general nutrition were avaible to students and staff. Intereacted with participants and answered questions. Lessons Learned: Very well received and would repeat this event. For more information, contact kristine@brevardnutrition.com

23: Florida Tech | Kristine VanWorkum,RD

25: Event Activity Record Title: Taste of Dairy Target Audience: Students DeLaura Middle School Attendees: 700 Media Coverage: None Sponsors/Cost: Brevard Co School, Cabot Cheese/ Cost $25 Description: As part of Fuel Up to Play 60 program, a Dairy Taste Test was done at lunch time on October 12,2011. Students were able to taste different sources of dairy in the cafeteria. Choices included milk, almond milk, soy milk as well as yogurt and cheeses such as gouda, feta, mozzarella , goat and low fat cheddars. KER dietitian Kristin Van Workum and school district RD Lori Nelson were both available to answer questions. Lessons Learned: Would repeat as it was a great location and students were able to interact easily. For more information, contact Lori Nelson, MS,RD Lorinelson7@gmail.com

26: Lori Nelson, RD

27: Name | Event Activity Record | Title:Passport to Wellness Target Audience: Students and Families Jackson Middle School Attendees: 100 Media Coverage: None Sponsors/Cost: Brevard Co School District/Donated Items Description: This event ran from 6 to 7:30 PM on Oct 13, 2011. Various community organizations that promote wellness had stations for students and parents to visit. Fitness demos included zumba, martial arts and yoga. The District RD Lori Nelson's nutrition area included a ring toss, bean bag and fitness mats. A wheel spin with food groups questions was available as was test tubes for fat, sugar and salt. Chef Gidget from Kennedy Space Center made granola and fruit kabobs. Students had their passports stamped at each station and were able to redeem for prizes. Lessons Learned: Great event. Will repeat annually. For more information, contact Lori Nelson,MS,RD,LD/N Nelson.lori@brevardschools.org

28: Event Activity Record Title: Family Wellness Night Target Audience: Students /Families Apollo Elem School Attendees: 100 Media Coverage: No Sponsors/Cost: Brevard Co School District /No Cost Description: On October 19, 2011 the Annual Fall Family Wellness Night was from 6 to 7 PM. Stations included an obstacle course with balance beam, hula hoops, Dance Revolution, and Wii games. The District RD, Lori Nelson had a nutrition education area with Wheel of Health, Fruit & Veggie Trivia, OrganWise Guys Spinner, Ring Toss and fitness mats. The cafeteria manager has taste tasting with Broccoli Dip, pita chips, yogurt and "spider" sandwiches Linda Faye-Jean,RD from KER helped with the event from Fuel Up to Play 60. Lesson Learned: This event is in its 4th year and has grown each year. Great to promote nutrition education to families. For more information, contact Lori Nelson, MS,RD,LD/N Lorinelson7@gmail.com

31: Event Activity Record | Title: Food and the Athlete Newspaper Article Target Audience: General Population Attendees: Readership Florida Today Media Coverage: Yes Florida Today Sponsors/Cost: MIMA/No Cost Description: On October 23, 2011, Kelly Aleman, RD was interviewed by Florida Today newspaper for an article entitled "Food is not the Enemy for Athletes". In this article, Ms. Aleman discusses the need for adequate nutrition and a well balanced diet in sports and physical activity. Ms. Aleman is a distance runner and athlete. Lessons Learned: Article highlights need for good nutrition in fitness . For more information, contact ddicosimo2002@yahoo.com

32: Activity Event Record | Title: How to Avoid Weight Gain over the Holidays Target Audience: General Population Attendees: Viewership Brevard Co Community College Network Media Coverage: Yes BCC Network Sponsors/Cost: Brevard Nutrition and BCC/No Cost Decription: On October 31,2011, the Brevard County Community College network(an afflilate of Florida Today Newspaper) began airing an interview with Kristine Van Workum,RD,CSSD,LD/N entitled "How to avoid weight gain over the holidays" in which healthy nutrition was discussed. Go to Florida Today Videos and search "avoid weight gain". Lessons Learned: Great way to communicate to large numbers. For more information, contact kristine@brevardnutrition.com

34: Title: Healthy Breakfast Newspaper Article Target Audience: Parents Attendees: Readership Florida Today Media Coverage: Yes Florida Today Sponsors/Cost: Health First/ No Cost Description: Susie Bond, RD was interviewed for an article that appeared in Florida Today newspaper on November 3,2011 entitled "Jump Start A Child's Day with a Healthy Breakfast" . In this article, Ms Bond focuses on the need for a healthy, well balanced diet to support learning and attention in children. Discusses ideas for healthy breakfast. Lessons Learned: Reached a large audience and highlight RD as nutrition expert. For more information, contact susie.bond@health-first.org | Event Activity Record

37: Activity Event Record | Title: Florida Tech 5K Alum Run Target Audience: Students and Alum Attendees: 200 Media Coverage: None Sponsors/Cost: Fl Tech/Brevard Nutrition/$30 Description: On November 5,2011, Kristine Van Workum,RD,CSSD, LD/N had a booth at the Alum Run. Information was available on sports nutrition as well as healthy eating tips. Free sample of frozen yogurt were also available after the run. Lessons Learned: Good event with positive reaction. For more information,contact kristine@brevardnutrition.com

39: Event Activity Record | Title: Cancer Support Group Target Audience: Cancer Patients Attendees: 28 Media Coverage No Sponsors/Cost: Indian River Medical Center/No Cost Description: On November 11 ,2011, Peggy Gavigan RD spoke to the IRMC Cancer Support group about Nutrition Before, During and After Treatment. She also answered individual questions and help patients with their concerns. Lessons Learned: Would repeat as appreciate by the patients and family attending. For more information, contact ddicosimo2002@yahoo.com

41: Event Activity Record | Title: Tis the season for full blown stress Newspaper Article Target Audience: General Population Attendees: Readership Florida Today Newspaper Media Coverage: Yes Florida Today Sponsors/Cost: Florida Today & Brevard Nutrition No Cost Description: Article in Florida Today on Novemeber 16, 2011 in which Kristine Van Workum,RD is quoted and gives tips on healthy eating during the holidays. The article also identifies Kristine as the president of SCDA. Lessons Learned: Wide readership which allows significant exposure to good nutrition tips and recognition of the RD. For more information, contact Kristine Van Workum kristine@brevardnutrition.com

42: Event Activity Record | Title: Preventing Diabetes Target Audience: Seniors Number of Attendees: 75 Media Coverage: None Sponsors/Cost: Village Green/ No Cost Description: On November 17, 2011, Dianna DiCosimo,MS,RD,CDE presented at lecture on Preventing Diabetes to seniors at Village Green. Weight control, exercise and routine physical exams were emphasized. Questions were answers and pamphlets were provided. Lessons learned: Would repeat this lecture but use more audiovisuals. For information, contact Dianna DiCosimo,MS,RD ddicosimo2002@yahoo.com

45: Activity Event Record | Title: Healthy Snacks Target Audience: Children/Parents Attendees: 45 Media Coverage: None Sponsors/Cost: KER Grant/$25 Description: On December 8,2011, Kristine Van Workum,RD gave a lecture on healthy snacking to children and their parents at Alpine Yogurt Cafe. Participants were able to sample frozen yogurt and ask questions and interact with RD. Lessons Learned: Fun presentation for children and parents. For more information, contact kristine@brevardnutrition.com

46: Activity Event Record Title: Florida Tech Health Fair Target Audience: Students and Staff Attendees: 175 Media Coverage: None Sponsors/Cost: FL Tech/No Cost Description: On January 19, 2012, FL Tech had its second Health Fair in which Kristine Van Workum,RD,CSSD,LD/N participated. The booth contained information on healthy eating, recipes and general nutrition. Kristine was available to answer questions and interact with attendees. Lessons Learned: Good response from participants. For more information, contact kristine@brevardnutrition.com

47: Kristine Van Workum

48: Event Activity Record Title : Portion Distortion Target Audience : Seniors Number of Attendees : 75 Media Coverage: None Sponsors/ Cost : Indian River Medical Center Village Green/ Donations Description : Lecture done by Dianna DiCosimo,MS,RD,CDE on 1/25/12 with Power Point presentation that included the CDC Obesity graphics and the NIH Portion Distortion data. After the presentations there were many questions and a lively discussion. Lessons Learned: Would repeat this presentations as it was well received and provoked lots of interaction from the audience For more information , contact Dianna DiCosimo ddicosimo2002@yahoo.com

49: Dianna DiCosimo, MS,RD

51: Event Activity Record | Title: Eat to Your Health Target Audience: General Population Attendees: Hometwon News Readership Media Coverage: Yes Hometown News Sponsors/Cost: Indian River Medical Center, Hometown News/ No Cost Description: Linda Sullivan, RD was interviewed for an article on healthy eating which appeared in the Hometown News in Vero Beach FL in Febraury of 2012. Linda emphasized the importance of a well balanced diet that includes fruits, vegetables, whole grains as well as limited fats and sugars. The article was two pages and included her picture and credentials. Lessons Learned: Would repeat due to large readership and info from an RD. For more information,contact Dianna DiCosimo ddicosimo2002@yahoo.com

53: Event Activity Record | Title: Annual Women's Health Fair Target Audience: Women Attendees: 225 Media Coverage: No Sponsor/ Cost: Sebastian River Medical Center Description: Women's Health Fair held Feb 4th, 2012 at SRMC. Bev Reilly,RD had a booth that contained nutrition pamphlets, free samples and posters. Participants were weighed and measured and body fat analysis was available. RD was available for questions regarding lab results and general health issues. Lessons Learned: Event has a good turnout and is well received in the community. For more information, contact Bev Reilly, RD treilly16@cfl.rr.com

54: Event Activity Record | Title: Ostomy Support Group Target Audience: Ostomy Patients Attendees: 25 Media Coverage: None Sponsors/Cost: Indian River Medical Center/ No Cost Description: Lecture on February 9,2012 by Dianna DiCosimo MS,RD,CDE for the Ostomy Support Group which detailed the current nutrition recommendations and guidelines for people who have undergone colostomy, ileostomy or urostomy. Written materials were provided for home use and questions and answers were taken. Lessons Learned: Well received by participants. Would repeat. For more information, contact Dianna DiCosimo ddicosimo2002@yahoo.com

56: Event Activity Record | Title: Day of Dance Target Audience: General Population Attendees: 700 Media Coverage: Yes Press Journal Sponsor/Cost: Indian River Medical Center/ No Cost Description: Health Fair on February 25, 2012 that emphasized Heart Health in which Mary O'Laughlin,RD and Deidra Ausby, CDM provided nutrition information, measured BMI and body fat. Scales and Omron Body Fat Analyzers were used. There were also BP measurements, dancing, and health information. Lesson Learned: Excellent turnout at the Mall. Needed traffic management. For more information, contact molaughlin@irmc.cc

58: Title: Nutrition and MS Target Audience: MS Patients and Families Attendees: 35 Media Coverage: None Sponsors/Cost: MIMA/No Cost Description: On April 1,2012, Kristine Van Workum,RD,CSSD,LD/N discussed My Plate at the MS Support Group at Cocoa Public Library. Healthy eating guidelines and nutrition tips were covered as well as specific tips for MS. Questions and answer session followed. Lesson Learned: Participants enjoyed the discussion and asked lots of questions. For more information, contact kristine@brevardnutrition.com | Activity Event Record

61: Event Activity Record Title: Diet and GERD Target Audience: General Population Attendee:s 75 Media Coverage No Sponsors/Cost: MIMA/No Cost Description: On April 14, 2012, Kristine Van Workum,RD did a 45 minute presention for Esophageal Cancer Awareness Month on Diet & Lifestyle Interventions for the Treatment of GERD. After the presention, a question and answer session occurred. Lessons Learned: Audience was very appreciative and interactive. For more information, contact kristine@brevardnutrition.com

63: Event Activity Record Title : Importance of Family Meals Target Audience: Families Attendees: 150 Media Coverage: No Sponsor/Cost: KER Mini Grant/$35 Description: On April 28, 2012, Kristine Van Workum,RD did a lecture and cooking demo at Greater Allen Church on the importance of family meals and their role in healthy eating and good nutrition. The cooking demo was interactive and allow participants to ask questions and sample food. Lessons Learned: Well received and participants enjoyed learning. For more information, contact kristine@brevardnutrition.com

65: Event Activity Record | Title: SCDA Web Page Target Audience: Nutrition Professionals Attendees: 350 Media Coverage: None Sponsors/Cost: SCDA/ $35 Description: Website for SCDA that promotes the district activities and functions. The website includes information on local events, membership, current officers and memberships and employment. Lessons learned: Great tool to communicate and promote the nutrition profession in the area. For more information, contact kristine@brevardnutrition.com

66: Event Activity Record | Title: SCDA FaceBook Page Target Audience: Nutrition Professionals Attendees: 45 Sponsors/Cost: SCDA/No Cost Description: SCDA FaceBook page which communicated activities, events and happening in not only the district but the state and national levels of AND. Promotes nutrition/dietetics professionals. Lessons Learned: Great communication tool that will be continued. For more information, contact kristine@brevardnutrition.com

69: Title of Event Title: Brevard Nutrition Facebook Page Target Audience: General Population Attendees: 171 Sponsor/Cost: Brevard Nutrition/ No Cost Description: FaceBook page by Kristine VanWorkum,RD which features weekly healthy recipes, nutrition tips, nutrition highlights and features. Lessons Learned: Good tool to communicate healthy nutrition tips and recipes to others. For more information, contact kristine@brevardnutrition.com

71: NATIONAL NUTRITION MONTH ACTIVITIES

72: Event Activity Record | Title: National Nutrition Month Event Target Audience: IRMC Staff and Visitors Attendees: 500 Media Coverage: No Sponsors/Cost: IRMC/ $40 Description: Throughout the month of March, cafeteria was decorated with NNM posters, table tents and banners. NNM copy ready information sheets were available and changed weekly. On March 21, 2012 a heart healthy meal was featured in the cafeteria to promote NNM. Free scratch off card were given to each customer for free prizes. Lessons Learned: Well received and an annual event at IRMC For more information, contact Mary.olaughlin@irmc.cc

75: Event Activity Record | Title: National Nutrition Month Event Target Audience: Wuesthoff Staff and Visitors Attendees: 350 Media Coverage: No Sponsors/ Cost: Weusthoff Medical Center/ No Cost Description: Throughout the month of March, the cafeteria at Wuesthoff Medical Center in Melboune was decorated with NNM posters, table tents and banners. Tabletop display on portion control was featured. Healthy menu items were available throughout the month. Lessons Learned: Well received and good way to promote NNM For more information, contact lovitsky@cfl.rr.com

76: Title: Get Your Plate in Shape Target Audience: Women Attendees: 55 Media Coverage: No Sponsor/Cost: Brevard Nutrition/No Cost Description: On March 7,2012, Kristine Van Workum, RD did a NNM lecture to the women of Melbourne Alumnae Panhellenic Group on healthy eating and how to "Get Your Plate in Shape". Attendees were encouraged to participate and ask questions. Written materials were provided. Lessons Learned: Good response to program. Would repeat. For more information, contact kristine@brevardnutrition.com | Activity Event Record

79: Event Activity Record Title: Get Your Plate in Shape'= Target Audience: Bariatric Patients Attendees: 65 Media Coverage: None Sponsor/Cost: MIMA/No Cost Description: OnMarch 8,2012, Kristine Van Workum, RD did a lecture and cooking demonstration to MIMA LifeShape Advanced Bariatric Center of Florida. Healthy meal planning and "Get Your Plate in Shape" were discussed. Participatants asked questions and were given written materials. Lessons Learned: Good response and attendees enjoyed the information. For more information, contact kristine@brevardnutrition.com

81: Event Activity Record | Title: Health Education Program Target Audience: Families Attendees: 35 Media Coverage: None Sponsors/Cost: IndianRiver DOH/No Cost Description: On March 21,2011, Betsy Root,RD,CDE did a lecture on healthy eating, recipes, portion control and snacking designed to target preventing obesity in children. Attendees were encouraged to ask questions and participate in the discussions. Lessons Learned: Well received but would have more advertisement to increase attendance. For more information, contact ddicosimo2002@yahoo.com

83: Event Activity Record Title: Dairy Nutrition Class Target Audience: First Graders Attendees: 20 Media Coverage: None Sponsors/Cost: SCDA/ $10 Description: On March 22, 2012, Mary O'Laughlin,RD conducted a Dairy nutrition class with the first graders at Osceola Magnet School. She used boxes and containers from various dairy products to demonstrate where dairy is found and uses Dairy Council information for displays and discussions. Lessons Learned: Well received by children and would repeat. For more information, contact Mary O'Laughlin Mary.olaughlin@irmc.cc

85: Name | Event Activity Record | Title: Dairy Nutrition Target Audience: Third Graders Attendees: 25 Media Coverage: None Sponsor/Cost: SCDA/ $10 Description: On March 26th, 2012, Mary O'Laughlin,RD conducted a class with the third graders at Osceola Magnet school about dairy and milk nutrition. She did various interactive experiments with milk and yogurt that were featured in information from the Dairy Council. The children were able to observe and interact with these experiments. Lessons Learned: Children loved the interaction and were excited about the program. For more information, contact Mary O'Laughlin Mary.olaughlin@irmc.cc

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