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Stress!

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FC: Stress !

1: Stress can tear your life apart. Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.

2: The events that provoke stress are called stressors, and they cover a whole range of situations — everything from outright physical danger to making a class presentation or taking a semester's worth of your toughest subject.

3: The stress response (also called the fight or flight response) is critical during emergency situations, such as when a driver has to slam on the brakes to avoid an accident. It can also be activated in a milder form.

4: ANNIVERSARY | stepping up to take the foul shot that could win the game, getting ready to go to a big dance, or sitting down for a final exam. A little of this stress can help keep you on your toes, ready to rise to a challenge. And the nervous system quickly returns to its normal state, standing by to respond again when needed.

5: Although just enough stress can be a good thing, stress overload is a different story — too much stress isn't good for anyone. For example, feeling a little stress about a test that's coming up can motivate you to study hard.

7: "The friends we meet on the path of life make the trip worth while."

10: Good Stress | Each memory we keep with care means future happiness to share. | There is good stress in the world!

11: LIVE WELL LAUGH OFTEN LOVE MUCH

13: Happy Father's Day

14: Life brings simple pleasures to us every day. It is up to us to make them wonderful memories. ~Cathy Allen

16: Summer Time!

22: Trick or Treat

24: HAPPY BIRTHDAY

27: It's The Little Things In Life That Matter

29: A Day to Give Thanks

31: J O Y

32: HAPPY | NEW YEAR

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  • By: Sargent C.
  • Joined: almost 6 years ago
  • Published Mixbooks: 2
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About This Mixbook

  • Title: Stress!
  • Tags: None
  • Published: over 5 years ago

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