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Stress and What it can do to Your body

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S: Stress and what it can do to Your Body


FC: Stress and What It Can do to Your Body Created by Katherine Beam | http://google.com/images/stress

1: The way I deal with stress can possibly a lot different from what other people do. I normally smoke cigarettes, hit things, and eat a lot more. I do things that are unhealthy to deal with stress, instead of exercising and eating healthy. | http://google.com/images/stress | http://google.com/images/stress

3: My symptoms of stress are like headaches, nasuea, chest hurting, muscle cramps, not able to think straight. | http://google.com/images/stress

5: The important step in stress management is to exercise. Since stress prepares us to fight or flee, our bodies are ready for action. | http://google.com/images/exercise http://google.com/images/exercise http://google.com/images/exercise

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  • By: Katherine B.
  • Joined: over 6 years ago
  • Published Mixbooks: 4
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About This Mixbook

  • Title: Stress and What it can do to Your body
  • Situations were stress can occur, how to deal with stress, and how to keep away from stressful situations
  • Tags: None
  • Published: over 6 years ago