S: Free Running
BC: With consentration free running can be done by just about anyone with physical fittness. It takes courage and insane acuracy and balance.
FC: Free running ,it's an interst of mine i enjoy free running because it's an escape from responsibiliity and reality. kinda like music, but your flowing, not the rhythm
2: In France or Europe the sport of FreeRunning is called Parkour
3: Here we see the acrobatic beauty of Parkour. It blends the disciplines of gymnastics, real world physics and problem solving.
4: Free-Running/Parkour was recently seen in the James Bond Movie, Casino Royale
5: Here we see one of the terrorists in the movie running from Bond.
6: Although any shoe can be used, some shoes are more appropriate than others. Here is an Ariake shoe.
7: Free running is done as an international sport and it may one day make it into the olympics | The best way to describe Free Running is a mixture of athletic disciplines that demand top physical fitness.