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Infomercial - Page Text Content

BC: Luke Guild

FC: Stress Prevention Infomercial | Luke Guild

2: Types of Situations that Might Cause Stress | Top Ten Stressful Life Events 1. Spouse's death 2. Divorce 3. Marriage separation 4. Jail term 5. Death of a close relative 6. Injury or illness 7. Marriage 8. Fired from job 9. Marriage reconciliation 10. Retirement

4: Stress can be harmful in many ways | Ways the body reacts to stress

6: Stress is harmful

7: CONSEQUENCES OF STRESS | From Heart Attacks, Strokes, and various other health issues, stress causes a wide array of dangerous health issues

8: Dealing With Stress

9: Healthy ways to relax and recharge * Go for a walk. * Spend time in nature. * Call a good friend. * Sweat out tension with a good workout. * Write in your journal. * Take a long bath. * Light scented candles * Savor a warm cup of coffee or tea. * Play with a pet. * Work in your garden. * Get a massage. * Curl up with a good book. * Listen to music. * Watch a comedy

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  • By: Luke G.
  • Joined: over 7 years ago
  • Published Mixbooks: 2
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About This Mixbook

  • Title: Infomercial
  • Project 1 - Infomercial
  • Tags: None
  • Published: over 7 years ago