BC: "Don't cry because it's over, Smile because it happened." - Dr Seuss
FC: sink or swim
1: "You don't have to fight with water; just share the same spirit as the water, and it will help you move."
3: "Spirit and team are the differnce between first and last."
4: "Swimming: From the outside looking in, you can’t understand it. From the inside looking out, you can’t explain it."
5: "If you have a lane, you have a chance."
6: "Some take their marks; others leave them."
7: "Veni. Natavi. Vici. I came. I swam. I conquered."