4: Strong is sexy -Meriza Deguzman Ciccone
7: To change your life...you have to change your LIFESTYLE..
8: Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. | -Arnold Schwarzenegger
13: The secret to discipline is discovering that thing that makes you believe in yourself. -Lou Ferrigno
15: The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. -Arnold Schwarzenegger
17: Light weight! -Ronnie Coleman
18: Henderson defeated Cavalcante via KO (punches) at 0:50 of round to become the new Strikeforce Light Heavyweight Champion.
22: Had the most fun time with this group of people in Columbus. They are one crazy bunch and definitely know how to put down some drinks. They were very supportive of what I was going through at the time and made me feel like one of them. I was also ecstatic at the fact I got to meet my idol Meriza, and hug my favorite body builder Ronnie Coleman.