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What a fitness lifestyle means to me

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FC: Daniel Halvarson USA | Reebok Men's Club | What a "fitness" lifestyle means to me

1: The Reebok Men's Club What a "fitness" lifestyle means to me | Practicing Yoga | Playing the mrdanga drum | Dancing with friends | Eating Healthy (Vegetarian) | Playing Ultimate Frisbee | Hiking

2: 1. Why did you pick these images to represent a "fitness" lifestyle? A fitness lifestyle goes beyond time spent exercising and working out and incorporates your day to day activities as well. To start I have a healthy vegetarian diet that is low in fats and calories represented by the veggie basket. Every day I start out and end the day with some yoga to stretch and relax my body from the stresses in life. I am on an ultimate frisbee league and enjoy hiking with my friends when we have free time to get together. At temple I engage myself in drumming and dancing with my friends. I am in the picture jumping around in ecstacy as we do! 2.On the days in which you dont go to the gym do you incorporate a "fitness" lifestyle in your daily activities? I go to the gym a couple days a week for cardio and using the various leg and arm machines to target strength building. My life is very active as I work in construction and landscaping both of which are physically demanding at times so it is important to have a healthy fitness inducing lifestyle. By keeping my self fit and through working out at the gym and at work the physical aspects of my job become easier I notice after a while. How and when do you incorporporate the fitness lifestyle? Well I start each day and end it with yoga. I eat healthy everyday and move around alot all day burning calories. My frisbee league meets twice a week for practice and squirmishes. I also go to temple a few times a week for worship that includes alot of dancing and jumping around.

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Daniel Halvarson
  • By: Daniel H.
  • Joined: almost 5 years ago
  • Published Mixbooks: 1
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About This Mixbook

  • Title: What a fitness lifestyle means to me
  • Tags: None
  • Published: almost 5 years ago

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